Product Review: Total Human Cleanse & Detoxing Your Body FREE e-Books from Onnit
Cost: FREE download
Where to get it: Onnit.com
Also available: Detoxing Your Body e-Book (FREE)
Colon cleansing has a lot of stigma and misinformation surrounding it. The purpose of colon cleansing is to aid your body’s natural ability to detox – by increasing bile and urine flow, decrease transit time, reduce intestinal inflammation, and provide nutrient cofactors. These 2 e-Books, when used in tandem, give complete guidelines to follow to ensure optimum results.
The Definitive Guide to Detoxing Your Body
Read this one first! This is a well laid out, easy to follow guide to ridding your body of dangerous toxins that we’re exposed to on a daily basis. It goes through the 4 phases of detoxification that your body does naturally and clearly explains why we need to provide our systems with assistance in these processes. Daily exposure to common sources (like pollution, cigarette smoke, alcohol, solvents, food additives, car exhaust, etc) of toxins can put an excessive amount of stress on the systems (liver, bladder, gallbladder, intestines, skin, etc) in our body that work to eliminate these harmful toxins. The book also stresses the important role nutrition and supplements have in promoting detoxification.
The Total Human Cleanse
This book completely lays out a 5 day plan on what to eat, drink and what supplements to take to support your body’s natural detoxification process. The whole goal is to maintain a base level of nutrient nourishment, while supporting a maximum detoxification and recovery state. It tells you exactly what to do and when to do it and even includes recipes to use during your cleanse.
Onnit even went as far as to put together a pack of natural supplements and foods that you’ll need during The Total Human Cleanse. Gotta love one stop shopping! And, all products are backed with a “Keep-It Money Back Guarantee”!
I wasn’t new to detox cleansing when I decided to follow the guidelines laid out in The Total Human Cleanse, but this WAS the first cleanse I had done with such support and going in to it with such a clear understanding of all the benefits it was going to have on my over all well being…and the focus wasn’t on weight loss the entire time. I’ve gone through 2, so far, and have come out at the end of the 5 days with so much clarity and completely energized. With previous fasting cleanses I’ve done, I experienced some dizziness and fatigue in the middle of the process and found it difficult to complete; however, I didn’t experience any of that with this program.
Personally, I give these 2 books a big thumbs up! After reading, you’ll have a clearer understanding of how your body works to rid toxins naturally and how/why our filtering systems can use a little assistance. And, for FREE, you really have nothing to lose and a great deal to gain. Give ’em a try!